This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!
Coaching
Workshop Mindfulness
You will learn the basic techniques of attention training. We train on focus with the intention of learning to stop our autopilot and reach inner peace. In addition, we train on insight. Using short and powerful tools, we focus on healthy stress coping, on monitoring our limits, on making choices.
In short, a workshop to live life with more awareness, more energy and more mental well-being!
This activity can be held in Drenthe, Flevoland, Friesland, Gelderland, Groningen, Limburg, Noord-Brabant, Noord-Holland, Overijssel, Utrecht, Zeeland and Zuid-Holland .
Number of participants
From 3 up to 30 people
Languages
Dutch, English
Duration
1.5-2 hours
Budget indication
€95 per participant (VAT excl.) Attention: different pricing may apply for small groups. Always use our calculator to calculate the correct price.
Tested and approved
Be the first to write a review!
Request your price quote here
Your request is being sent
Workshop Mindfulness
€95.00
This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!
Related products
-
Discover more
Work shop firewalking
You and your team are packed with talents and power! Your mental limits, doubts and uncertainty inhibit you from maximising this potential. Learn to coach yourself and colleagues and, through focus, courage and boldness, channel your doubts into courage and decisiveness. You will provide your personal strength and push your limits, maximising this potential for power. Firewalking is the ultimate metaphor for courage, boldness and decisiveness.
Active team building -
Discover more
Train like a Marine
During our ‘Train like a Marine’ program, you will be guided by real Marines and challenged both physically and mentally. It’s all about pushing your limits and enhancing team spirit.
Active team building -
Discover more
Become Certified Visual Facilitator
Conduct No PowerPoint Trainings Using Visual Drawings & Graphic Game Plays
What is Visual Facilitation ?
💡Facilitating Meetings, Trainings and Coaching Sessions Using Hand Drawings and Solving Problems Collaboratively Using Gamified Mental Models.
Learning Outcomes
✅Visual Communication Skills: Communicating Using Drawings
✅Visual Storytelling: Harnessing Outcomes on Visual Storyboards
✅Facilitation Techniques: Models for Commencing, Collecting, Curating, Creating, Confirming and Closing Facilitation Sessions
✅Collaborative Visualization: Engaging Participants Using Visual Drawings
✅Gamification Techniques : Executing Facilitative Methods in Gamified Ways.How this Program HELPS in Uplifting Your Trainings?
⭕Deliver NO POWER POINT Trainings, Coaching and Conduct Meetings Using Drawings on Flipcharts
⭕Facilitate meetings and trainings using Visual Game Play Methods.
⭕Communicate Concepts Using Visual Business Storytelling on Flipcharts.Who should attend ?
✔️Experienced Trainers and Facilitators
✔️Managers, Leaders, CXOs
✔️EducatorsActive team building -
Discover more
Play Happiness at Work
Naming and activating the positive strengths of each team member? You can. In this workshop, you will work together by recognising, naming and strengthening each other’s positive strengths. Our Chief Happiness will guide you through this exciting process.
Coaching
Reviews
There are no reviews yet.